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            Call Spotsylvania Regional Medical Center at (540) 498-4000
            Directions
            • Home
            • All Services
            • Find A Doctor
            • Medical Professionals

              Medical Professionals

              • Affiliation Letters: Med Staff
              • Careers
              • Contact Us
              • Credentialing
              • ER Call Scheduling
              • Medical Staff Services
              • Surgical Services
              • Physician Careers
            • Patients & Visitors

              Patients & Visitors

              • Hurricane Preparedness
              • Blog
              • About ER Wait Times
              • Calendar of Events
              • Careers
              • Consult-A-Nurse
              • eNewsletter
              • Flu Alert Levels
              • Healthy Kids
              • Health Link
              • MyHealthONE Patient Portal
              • Pago de Cuentas
              • Patient E-mail Service
              • Patient Financial Information
              • Pre-Register Online
              • Video Gallery
              • Volunteer
              • Your Health
              • Pay My Bill
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            Spotsylvania Regional Medical Center Blog

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            insomnia

            7 Ways Stress Can Harm Your Body

            April 8, 2019
            Stress hurts mental health and it can harm your physical health, too. Check out these smart strategies that can help you take control.

            tags: anxiety , back pain , headaches , insomnia , neck pain , stress

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            Spotsylvania Regional Medical Center

            Spotsylvania Regional Medical Center
            4600 Spotsylvania Pkwy
            Fredericksburg, VA 22408

            Telephone: (540) 498-4000
            Fax: (540) 498-4066

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            Spotsylvania Regional Medical Center

            Spotsylvania Regional Medical Center
            4600 Spotsylvania Pkwy
            Fredericksburg, VA 22408

            Telephone: (540) 498-4000
            Fax: (540) 498-4066

            Follow us on Facebook Follow us on Twitter Follow us on YouTube Read Our Blog
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            Copyright 1999-2019 C-HCA, Inc.; All rights reserved.
            Terms & Conditions | Privacy Policy | Social Media Policy | Acceptable Use Policy
            HCA Nondiscrimination Notice | Accessibility | Responsible Disclosure